Venu X1 sets the trend
The Venu X1 combines the essential practical features of a smartwatch with lightweight materials and advanced health and fitness functions. Whether you’re training, recovering, or exploring the world, rely on this smartwatch to support you every step of the way.
- Easy-to-read 2-inch AMOLED display
- 8 mm watch case with scratch-resistant sapphire glass
- Enjoy up to 8 days of battery life in smartwatch mode
- Detailed health and wellness insights
- Make and receive calls with a built-in speaker and microphone
- Integrated high-brightness LED flashlight
Easy-to-read display
View your data on our largest 2-inch AMOLED display, featuring scratch-resistant sapphire glass. Enjoy all-day comfort thanks to its lightweight titanium case back, sleek design, and ComfortFit nylon strap.
Health is a treasure
Learn more about your body and improve your lifestyle with continuous 24/7 health and wellness tracking, including HRV analysis, advanced sleep tracking, Body Battery™ energy monitoring, blood oxygen saturation, and much more. Check your stats in the Morning Report and get a personalized overview of your sleep, training outlook, HRV, and more.
Training options
Track all your activities with more than 100 preloaded sports apps, including running, golf, strength training, and more. In addition, Garmin Coach programs for running, strength training, and cycling help you reach your goals, whatever they may be.
Performance and training features
Advanced features such as the Training Readiness indicator help you know when to push harder or take a rest day. Track your progress with features like Endurance Score, Training Status, and Hill Score, and see how your body adapts to training load to optimize your performance.
Daily use
An integrated LED flashlight gives you convenient lighting whenever you need it. Make and receive calls directly from your wrist when your watch is connected to your smartphone. You can even control watch functions by voice or use your smartphone’s voice assistant to reply to texts and much more.
Advanced mapping
Navigate with ease during select activities thanks to preloaded worldwide TopoActive maps. Improve your game with advanced golf features and preloaded CourseView maps for more than 43,000 golf courses around the world.
Health features
- Health Snapshot - Track changes in your health data that may indicate increased stress on your body, helping you see when you’re moving away from your normal baseline. This feature is currently in beta.
- Body Battery™ energy monitoring - Track your body’s energy levels to find the best times for activity and rest.
- Sleep coach - Get a sleep score and personalized coaching to understand how much sleep you need. Track your sleep stages and get insights to improve sleep quality.
- HRV status - Better understand your overall health, stress and recovery through heart rate variability analysis while you sleep.
- Respiration variations - For deeper health insights, this feature helps you understand changes in your breathing patterns during sleep. These changes may be linked to your environment, alcohol consumption or potential sleep disorders such as sleep apnea.
- Lifestyle tracking - Log behaviors such as caffeine and alcohol intake and view reports on their impact on your health in the Garmin Connect™ app.
- Nutrition in the Garmin Connect app - Easily track calories and macronutrients, get personalized nutrition recommendations and view progress reports toward your goals with a Garmin Connect+ subscription.
- Morning report - As soon as you wake up, receive an overview of your sleep, recovery, daily schedule, HRV and more. You can even customize the theme, displayed data and other options.
- Evening report - Get ready for tomorrow before going to bed with reminders about your sleep needs, planned workouts, weather and upcoming events.
- Nap detection - Log or automatically track your naps to see their benefits on your body and check their duration and recommended length.
- Smart wake alarm - Wake up feeling refreshed as the smart alarm gently vibrates to wake you at the right time.
- Wrist-based heart rate - The watch continuously monitors your heart rate to help you gauge exercise intensity during activities.
- Stress tracking - See whether your day is calm, balanced or stressful.
- Health Snapshot feature - Record a 2-minute session to capture key health stats, then generate a report to share with your healthcare professional.
- Pulse Ox sensor - Monitor your blood oxygen saturation while awake or asleep, and see how well you’re adjusting to altitude.
- Meditation - Reduce stress, anxiety and more with guided meditation sessions.
- Jet lag adviser - Minimize the effects of jet lag with guidance on light exposure, sleep schedules and exercise.
- Altitude and heat acclimation - See how your body is responding to your current altitude or heat based on your health metrics.
- Breathing tracking - Monitor your breathing throughout the day and night.
- Red Shift - Preserve night vision and reduce sleep cycle disruption with a red-shift mode that changes the watch display to shades of red, green or orange.
Manufacturer's specifications
