The First Step Toward a More Balanced Life
Specially designed with advanced health and fitness features, the Venu 4 GPS smartwatch is your personal assistant on your wrist, helping you better understand your body and make healthier choices.
Continuous Health & Wellness Tracking
Live a more balanced lifestyle with comprehensive health monitoring, including Body Battery™ energy tracking, stress monitoring, Pulse Ox, and women’s health tracking, with past ovulation estimates and much more.
Health Status
Easily see if your health metrics, such as heart rate, HRV, skin temperature, and overnight Pulse Ox—are outside your normal range, which could indicate added stress on your body. These variations may be linked to physical activity, environment, stress, alcohol intake, illness, and more.
Training Options
Track all your activities with more than 80 built-in indoor and outdoor (GPS) sports, including walking, running, and beyond. Achieve your goals with Garmin Coach training plans for running, cycling, strength, and fitness, some of which adapt based on your health and fitness data.
Everyday Smart Tools
The built-in LED flashlight gives you light whenever you need it. Make and take calls right from your wrist when paired with your smartphone. Control watch functions with voice commands or use your phone’s voice assistant to respond to text messages and more.
Manufacturer's specifications