The First Step Toward a More Balanced Life
Designed specifically with advanced health and fitness features, the Garmin Venu 4 GPS smartwatch is a wrist-worn assistant that helps you better understand your body and make healthier decisions.
Continuous Health & Fitness Tracking
Adopt a more balanced lifestyle with comprehensive health monitoring features such as Body Battery™ energy monitoring, stress tracking, Pulse Ox, and women’s health tracking including past ovulation estimates, and much more.
Health Status
Check whether health metrics such as heart rate, HRV, skin temperature, and pulse oximetry readings during sleep fall outside your normal range, which may indicate additional stress on your body. These changes may be related to physical activity levels, environmental conditions, stress, alcohol consumption, potential illness, and more.
Workout Options
Track all your activities with more than 80 built-in indoor and outdoor (GPS) sports apps, including walking, running, and more. Reach your goals with Garmin Coach training plans for running, cycling, strength training, and fitness; some even adapt based on your health and fitness metrics.
Useful Everyday Tools
The LED flashlight provides convenient illumination whenever you need it. Make and receive phone calls directly from your wrist when the watch is paired with your smartphone. You can also control watch functions using voice commands or use your smartphone’s voice assistant to reply to text messages and more.
Manufacturer's specifications