The First Step Toward a More Balanced Life
Designed with advanced health and fitness features, the Venu 4 GPS smartwatch is your on-wrist assistant to help you better understand your body and make healthier decisions.
Continuous Health & Fitness Tracking
Adopt a more balanced lifestyle with comprehensive health monitoring features such as Body Battery™ energy tracking, stress monitoring, Pulse Ox, and women’s health tracking, including past ovulation estimates and much more.
Health Status
Check whether your health metrics, such as heart rate, HRV, skin temperature, and overnight Pulse Ox—fall outside your usual range, which could indicate added stress on your body. These changes may be related to activity levels, environment, stress, alcohol intake, illness, and more.
Training Options
Track all your activities with more than 80 pre-loaded indoor and outdoor (GPS) sports, including walking, running, and more. Reach your goals with Garmin Coach training plans for running, cycling, strength, and fitness, some of which even adapt based on your health and fitness metrics.
Everyday Utility
A built-in LED flashlight provides illumination when you need it. Make and take phone calls directly from your wrist when paired with your smartphone. Control watch functions with voice commands, or use your smartphone’s voice assistant to repond to text messages and more.
Manufacturer's specifications