Garmin Instinct 3 - 45 mm Solar Watch Garmin 010-02934-02

The Instinct 3 is a rugged GPS smartwatch designed to be worn anywhere. Follow your instinct, wherever the adventure takes you.

• Unlimited battery life in smartwatch mode with solar charging
• Advanced health and fitness features
• Smart notifications
• Built-in flashlight
• Adventure & Performance
• Multi-Band GPS with SatIQ Technology

Solar Glass

Enjoy virtually unlimited battery life in smartwatch mode thanks to solar charging.

Adventure & Performance

Explore with confidence thanks to a rugged design, a reinforced 45 mm metal bezel, and a highly scratch-resistant 0.9" display.

Built-in Flashlight

See and be seen with an integrated flashlight featuring adjustable brightness and an alternating red light.

Health & Wellness Tracking

Take on bold activities with health monitoring features including heart rate, advanced sleep tracking, SpO23, and more.

Smart Notifications

Receive emails, texts, and alerts directly on your watch when paired with a compatible Apple® or Android™ smartphone.

Multi-Band GPS with SatIQ

Navigate with confidence using multi-band GPS with SatIQ technology, delivering superior positioning accuracy while optimizing battery life.

And much more.

Manufacturer's specifications