Comfortable, Screen-Free Design
Track key health and fitness metrics with this discreet, screen-free smart band. Its comfortable fabric band is designed for all-day wear.
Continuous Health & Wellness Tracking
Support a healthier lifestyle with advanced health monitoring features, including Body Battery™, stress tracking, SpO2 monitoring, and women's health tracking with retrospective ovulation estimates.
Activity Tracking & Built-In Sports Apps
Track more than 80 sports using the built-in button or the Garmin Connect app. Automatic activity detection recognizes a wide variety of activities, which you can review and edit in the Garmin Connect app. When connected to your smartphone's GPS, the smart band also tracks your position during outdoor activities.
Advanced Sleep Tracking
Receive a sleep score and personalized guidance on how much sleep you need and how to improve it. Track sleep stages and naps, and view key metrics such as HRV status and skin temperature to better understand your overall health. The Sleep Coach feature also helps you see whether you're staying aligned with your circadian rhythm and maintaining consistent sleep habits.
Training Features
Performance tools such as Training Readiness help determine whether you're ready for an intense workout or should prioritize recovery. Track your progress with features including HRV Status, VO2 Max, and Training Status to see how your body is adapting to your training load and whether you're training effectively.
Sync with Garmin Connect
View all your health and fitness data in the Garmin Connect smartphone app, where you can also review and edit automatically detected activities. An optional Garmin Connect+ subscription unlocks premium features, including Live Activities, Garmin Coach training plans, nutrition tracking, and Garmin Active Intelligence™ for personalized AI-powered insights.
Manufacturer's specifications